
In the run-up to a crucial career bout at GLORY 18, light-heavyweight Warren Thompson (9-3-1, 2 KOâs) has been doing things a bit differently.
Thompson, a Georgia native who appeared on season eleven of the MMA reality show âThe Ultimate Fighterâ, is a friend and training partner of Brian Stann, one-time UFC middleweight contender turned television pundit.
Stann is now retired but when he and Thompson used to train together he had expressed concerns about Thompsonâs workload and the strain he was putting his body under by often undertaking three training sessions in a single day.
âIâve actually wound down on my training because I was overtraining and getting injuries all the time. So I took a step back and started to train one quality training session per day and then maybe if I feel like doing one more that day I will do a light technical session,â says Thompson.
âReally it was on the advice of my buddy Brian; He was like âman, you really donât train very smart, you are overdoing it and you are going to injure yourself.â And he was right! So this camp I have wound it down, quality not quantity, and I feel great.â
Thompson faces Oklahoma man Randy âBoom Boomâ Blake (34-4, 15 KOâs) on the âSuperfight Seriesâ section of the GLORY 18 card. Itâs an All-American match-up but donât expect a friendly encounter: Thompson and Blake are both riding losses and the fight could well result in the loser leaving the GLORY roster.
âHe moves really well, heâs athletic. I think he used to be a basketball player I think? I think heâs bigger and more athletic than me so on paper he looks like the winner, right? Well all that jumping and running around is good for an athlete but it doesnât mean youâre going to win a fight,â says Thompson.
âHeâs got a couple of losses in GLORY but itâs to respectable opposition so it doesnât reflect badly on him. But he needs a win to stay on the GLORY roster and I am looking for a win for the same reason.â
Thompson comes from a Muay Thai background. While the sport shares similarities with kickboxing there are crucial differences.
Elbow strikes and clinching are not allowed in kickboxing and the fights generally go at a much faster pace, whereas in Muay Thai it is customary for the first round to be âthrown awayâ in a very light and cautious feeling-out process from both sides.
âThe main difference is the fast pace from the start. I always used to be a slow starter, I would feel my way through the first round and then get going. Thereâs no time for that in GLORY,â says Thompson.
âEveryone thinks they could just get in there and go after it but itâs not that easy. You donât know the guyâs timing and the guyâs movement so to get in there and get to banging without getting knocked out, itâs a difficult thing to do.
âThe learning curve with kickboxing has been tricky because I come from Muay Thai. I am used to being able to do the clinch and the elbows⊠there are thousands of good Muay Thai fighters around the world who wouldnât be able to fit in with GLORY.â
Thompsonâs main coach is the French national Manu NâToh, a multi-time champion in Muay Thai who has been based in Georgia for several years now and counts Stann among his former students. Thompson has also developed a relationship with iconic Amsterdam team Meijiro Gym, which is helping him transition into a kickboxing mindset.
âJohan de Leeuw is from Andre Mannaartâs gym [Meijiro, Amsterdam]. Iâm training with those guys and sparring their students,â he says.
âI met Andre and Johann last year and they have both helped me out, their insight has really helped me a lot as I learn the sport. There are a lot more differences than you would think.â
As an example, Thompson highlights the sportâs different requirements when it comes to tactical approach. Muay Thai fights can often involve a lot of one-for-one kick exchanges and a lot of feints and probing for openings to score a point. Stalemates are not uncommon.
âIâm good at defending the low kick without shin-checking at all. I can push-kick and block the hips without damaging my legs. Johann has prevented me from doing a lot of that. He calls it âfluffingâ - he says he wants to see action and pressure,â says Thompson.
âSo in Muay Thai, say if my opponent was a powerful kicker, I would use my push-kick to shut him down for a round or two and then go after him. In GLORY you donât have time for that, you have to go after the guy right away.â
On Friday November 7, Thompson will be doing exactly that. Blakeâs status as the hometown hero wonât do anything to alter the approach Thompson has in mind.
âThis is Randyâs home town and I am coming in there to kick his door open, punch him in the mouth and see what happens,â he says.
âNo offense to him but Iâm going in there to win, Iâm looking to knock him out and Iâm sure he is looking to do the same to me.â